المشكلة اليابانيين ذول انحف خلق الله .. مايحتاجون رياضيه اصلا والمفروض تنزل لعبه تخليهم اسمن شوي ..
I went through the opening sequence:
My BMI is 20.2
Weight is 61.5Kg
I rock.
My balance age is 45 :\ My natural stance is right in the middle, but leaning a little to the back. It asks for you to give it a target, like how much you wanna lose or gain, I said 2kg in 2 weeks. It also asks for a password so people can't access your stuff.
Oh, the Wii Board is your guide, and it waves to you lol.
Each section, Muscle, Yoga, Cardio, Balance has 9 games, 4 of which you can play from the start.
I started with balance and I have played Ski Ski jump so far. Soccer and the monkey ball thing are also unlocked from the start. Other games include, snowboard, Tight rope, Penguin sliding??? Some other thing I cant tell what it is, it looks like a bubble, and then one that has a picture of your mii sitting in front of a candle?
Hmmm
Anyway, skiing is hard, I totally got owned by the first course. Skii Jump is totally fun. The Balance board works flawlessly.
Okay, I'm done for the day.
I did these exercises:
Body Building:
Sit ups - which aren't like I was used to back in school, you rase your legs and your upper body and meet at the middle, I did pretty well, but towards the end I could really feel the burn in my stomach
Push ups - again, it's not just straight push-ups, first they teach you the proper form, (which I didn't know) and they put in these side arm stands in after every push up, alternating left and right. This exercise really got me, it was tough. My arms feel heavy after doing it.
Twisting excersize - spin your body left and right without moving your legs, then do it while bending over. this was easy, but they try to focus more on your balance and rhythm, which...wasn't so easy lol.
Lunges - This was tough also, you put yourself in a front stance, then bend your back knee down and then raise it up, basic level was 10 reps per leg, this was tough.
Walking something or other - You stand in place and then extend your arm and leg to kind of simulate walking\skating, never heard of it before, was kinda easy to do. Another one where they focus on rhythm and balance.
Yoga:
Hero stance - Kinda like a light version of the lunge, Yoga isn't that stressfull so it was kind of a nice way to calm down. This was part of my leg training they had me set for the day.
Balance:
Skiing - This is hard, but fun.
Soccer - HARD ARGGG, I think most people will suck hardcore when they play this for the first time. It's hard getting used to the BB.
Ski Jump - Easy, super fun.
Monkey ball - Starts out easy, gets super hard, but never feels "too" hard.
Tight rope - I fell You have to walk forward by shifting your balance left and right. It was kinda tough. (unlockable)
Cardio:
Hula hoop: This is the game that will make you look the most ridiculous. So for people who are embarassed by pelvic thrusts, do not try this game.
Jogging: It's kinda weird seeing Hitler wave back at you while you are on a nice afternoon Jog.
Dancing: Awwww yeah, fun as hell.
That's all I'm playing for now, gotta go get lunch.
اكيد في البدايه بيقولون ممتعه ! بس احس ان متعدتها في البدايه فقط مع ذللك ابغيها حق اخواني P:
اكيد في البدايه بيقولون ممتعه ! بس احس ان متعدتها في البدايه فقط مع ذللك ابغيها حق اخواني P:
. It also asks for a password so people can't access your stuff.
ودي لو آخذها عشان أضعف مابي اروح النادي ولا أسوي ريجيم.
لووول انت عجيب محمد..جسمك ما فيه شى اذكرك بالإيفنتودي لو آخذها عشان أضعف مابي اروح النادي ولا أسوي ريجيم.
رفيجي وزنه 175 ..تحمل هالوزن؟
لووول انت عجيب محمد..جسمك ما فيه شى اذكرك بالإيفنت
ما اعتقد فيه تاريخ رسمي , لكن حسب IGN الموعد هو يناير 2008هههههه والله لي تقريبا 4 شهور ما سويت تمارين الـSet-up والـPush-up المعتادة
وبما إني من هواة التوثسق شكلي بأشريها أحسها بتسوي لي برنامج رهيب وتحسب لي مقدار التقدم وأقدر اقارن فيها النتائج إلخ ....
+ بتكون ممتعة .
متى الأمريكية؟